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I decided to go vegan (plant-based diet) for month to see if it would make me feel amazing, healthier, & have more energy, like a cab driver told me it would. Also, I wanted to learn more about food and just see if I could do it.

We also stopped eating added sugar for a month:

Big thank you to everyone who talked to me!
Dr. Aaron Carroll http://youtube.com/healthcaretriage
Adrien Paczosa https://ilivewellnutrition.com/
Vince Lia https://www.youtube.com/channel/UCbuD2Iu622R8JDO7hA5i25w
Joe Hanson http://youtube.com/itsokaytobesmart & https://www.youtube.com/channel/UCsaEBhRsI6tmmz12fkSEYdw
Jake Jarvi http://youtube.com/pineappleboyfilms
& my wife
& my parents
& my baby

And check out that Kurzgesagt video for more info about the effects of animal agriculture

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Merch https://store.dftba.com/collections/craig-benzine & http://wheezywaiter.spreadshirt.com

THANKS PATRONS
Jakub Koziol
Byron Marsh
Jon Ivy

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