● Calorie Burn: 168 – 280
● Frequency: do the workout 3 times a week
█ WORKOUT INFO PAGE:
https://www.lumowell.com/weight-loss-exercises-at-home-to-get-a-sexy-body_WW1466.html
█ 4-WEEK PROGRAM:
https://www.lumowell.com/programs/lw-fit/
█ T-SHIRT OF THE DAY:
https://www.lumowell.com/shirts/B0747XGG7L.html
▼ LUMOWELL ANDROID FITNESS APPS:
https://play.google.com/store/apps/dev?id=6312383737768576194
▼ LUMOWELL IOS FITNESS APPS:
https://itunes.apple.com/us/developer/ego360/id885852698
❤ SUBSCRIBE FOR MORE VIDEOS:
https://www.youtube.com/c/Lumowell?sub_confirmation=1
❤ FOLLOW US ON INSTAGRAM:
https://www.instagram.com/lumowell_en/
❤ FOLLOW US ON FACEBOOK:
https://www.facebook.com/lumowell
Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – WW1466 원문보기
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