FREE EBOOK: http://www.bodyweightwarrior.co.uk/ebook/

SHOP: http://www.bodyweightwarrior.co.uk/shop/

COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/

JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors

INSTAGRAM: @TheBodyweightWarrior
https://www.instagram.com/thebodyweightwarrior/

ROUTINE PDF DOWNLOAD: http://www.bodyweightwarrior.co.uk/blog/20-min-full-body-flexibility-routine

ORIGINAL FLEXIBILITY ROUTINE: https://youtu.be/pfPlp1Ql1Hs

FLEXIBILITY + MOBILITY PLAYLIST: https://www.youtube.com/playlist?list=PLXi7slewxuMLpA5T5_G1aHCMCiZJ3LnHx

MUSIC BY:

Intro: 2BAD – Space Cake [FSTU Release]

https://soundcloud.com/2bad-official
https://www.facebook.com/2BaDOfficial/

See you in the next video! 원문보기